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LIVING OUR LIFE AUTHENTICALLY

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Keep it fresh!

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Health is Wealth!

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Nutrition is key!

Exercise alone won’t get it!

Hello everyone, we hope everybody is well. We’ve all been living in the pandemic for almost a year now. It’s been a tough adjustment but...

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Recipe Makeovers

Today we recreated a burrito that we enjoy from one of our favorite breakfast spots. Let’s get rid of the myth that you can’t eat...

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Cooking Healthy Meals

Nowadays people cook less than back in the day. The times have changed and people are busy and can get cheap food very quickly while on...

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10 Tips For Eating Out

Let’s keep it 100, you can be the most health-conscious person on the planet but there will be times when you will eat outside of the...

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Meal Prep Tips

Happy Sunday!! As we prepare for the week, I wanted to share tips for anyone looking to start meal prep. So many people dread the thought...

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Relationships in Quarantine

Hello guys, we hope that everyone is safe and doing well in these days and times. Well, the summer is coming to an end and we are 5...

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Feeling Stressed Lately?

There is a lot happening in the world. 2020 has been a whirlwind. Living through a pandemic and continued racial injustices is very...

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Tips for Working From Home

March 19, 2020 was a monumental day in our recent day and time. It will be a day that we won’t soon forget. Just like the passing of a...

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Staying Healthy During Quarantine

Being quarantined can be stressful but keeping some sense of normalcy is important for your physical and mental health. Here are some...

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January was Heavy!!

Happy February 2020. January was heavy!! With the unexpected loss of a close friend and the tragic loss of Kobe Bryant, GiGi Bryant, and...

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Happy New Decade

Happy New Year!!! Wishing you a splendid start to a decade. May God continue to bless you and your family with good health, prosperity,...

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ABOUT US

We are Kirk and Monica Black of Team Black Lifestyle. A married couple that have a passion for three things: family, health/fitness, and spending quality time together. Read About Page.