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LIVING OUR LIFE AUTHENTICALLY

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Keep it fresh!

Fitness

Health is Wealth!

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Nutrition is key!

Relationships in Quarantine

Hello guys, we hope that everyone is safe and doing well in these days and times. Well, the summer is coming to an end and we are 5 mont...

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Feeling Stressed Lately?

There is a lot happening in the world. 2020 has been a whirlwind. Living through a pandemic and continued racial injustices is very stre...

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Tips for Working From Home

March 19, 2020 was a monumental day in our recent day and time. It will be a day that we won’t soon forget. Just like the passing of a be...

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Staying Healthy During Quarantine

Being quarantined can be stressful but keeping some sense of normalcy is important for your physical and mental health. Here are some tip...

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January was Heavy!!

Happy February 2020. January was heavy!! With the unexpected loss of a close friend and the tragic loss of Kobe Bryant, GiGi Bryant, and ...

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Happy New Decade

Happy New Year!!! Wishing you a splendid start to a decade. May God continue to bless you and your family with good health, prosperity, a...

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We Are Spartan! AROO!!

What an awesome day! Oct 27, 2019 at 12 pm, we yelled “I am a SPARTAN” and took off running. The day was finally upon us to participate ...

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A Decade Down a Lifetime To Go

Today we celebrate our 10th anniversary. We‘ve made so many wonderful memories together and look forward to many more. Here’s to many mo...

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Cheat Meal Blues

We all look forward to an occasional "cheat"meal. Cheat meals are okay if you've stuck to your plan all week and have made room for that ...

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Tips To A Successful Workout

Hello guys!! Sometimes getting to the gym or working out anywhere can be a challenge. We’ve put together a few simple tips that we follow...

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Stop Food Shaming

Did you know there was such a thing called “food shaming”? Food-shaming is criticizing someone for eating something that doesn't match hi...

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ABOUT US

We are Kirk and Monica Black of Team Black Lifestyle. A married couple that have a passion for three things: family, health/fitness, and spending quality time together. Read About Page.